The Pillars of Power with Robert Sherman (home cycling workout)

Amazon Price: $19.99 (as of August 1, 2013 1:10 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Pillars of Power is a great indoor cycling ride that will provide an unbelievable, balanced, cardiovascular workout. Each chapter focuses on one of the four Pillars that challenge our mind and body. Intervals focusing on endurance, leg speed, strength and power will take your fitness and performance to new levels. Robert Sherman, who leads this incredible new cycling DVD is the president of FIT inc. and heads the Group Fitness department of Lifetime Fitness. His 25 years of experience as both an instructor and cyclist ensures an incredible DVD not to be missed!
Product Dimensions: 7.5 x 5.5 x 0.5 inches ; 4 ounces Shipping Weight: 1.3 pounds ASIN: B002JJT57Y

No related posts.

View the original article here